Teaching Responsibility
LJMU Schools involved in Delivery:
Sport and Exercise Sciences
Learning Methods
Lecture
Off Site
Practical
Tutorial
Workshop
Module Offerings
6113SPFOOT-JAN-CTY
Aims
To develop students' ability to examine and critically analyse the physiological responses to football-specific intermittent exercise patterns. Develop students' theoretical knowledge and understanding on the factors that contribute to effective training programme design in football and develop their ability to critically analyse the research evidence associated with these factors.
Learning Outcomes
1.
Discuss and critically analyse the physiological and metabolic response to football-specific intermittent exercise
2.
Explain and critically evaluate the physiological changes resulting from aerobic, anaerobic, flexibility and strength training in football
Module Content
Outline Syllabus:Physiology of intermittent exercise
Intermittent exercise and fatigue
Principles of training
Strength training
Aerobic training
Anaerobic training
Flexibility training
Module Overview:
This module develops your ability to examine and critically analyse the physiological responses to football-specific intermittent exercise patterns. It will develop your theoretical knowledge and understanding on the factors that contribute to effective training programme design in football. It will also develop your ability to critically analyse the research evidence associated with these factors.
This module develops your ability to examine and critically analyse the physiological responses to football-specific intermittent exercise patterns. It will develop your theoretical knowledge and understanding on the factors that contribute to effective training programme design in football. It will also develop your ability to critically analyse the research evidence associated with these factors.
Additional Information:This module is designed to develop an understanding of the underlying physiological and metabolic responses to the intermittent exercise pattern observed in football. Furthermore, this module is designed to develop an understanding of the principles required to develop training programmes for football players. The module content will include both theoretical information and practical skills for specific fitness parameters.