Teaching Responsibility
LJMU Schools involved in Delivery:
LJMU Partner Taught
Learning Methods
Online
Seminar
Workshop
Module Offerings
7504SPOSCI-SEP-PAR
Aims
This module aims to deepen understanding of contemporary scientific theories, principles and methods and their application in the physical development of athletes. Students will explore physical training methods and schedules that help individuals achieve their sporting aims.
Learning Outcomes
1.
Synthesise the key scientific principles underpinning effective training programmes.
2.
Develop a contextually relevant training programme
3.
Critically evaluate how scheduling training in different ways can impact training adaption.
Module Content
Outline Syllabus:Understanding the training and competitive needs of the athlete from a physiological perspective
Scientific principles of training and adaptation
Exercise technique and movement analysis
Programme design, goal setting, planning and evaluation
Session planning for adaptation
Monitoring performance to inform practice
Training specialist populations (disability, health considerations, aging)
Preparing for elite performance gains
Interdisciplinary factors influencing performance such as nutrition and recovery
Module Overview:
This module aims to deepen understanding of contemporary scientific theories, principles and methods and their application in the physical development of athletes. You will explore physical training methods and schedules that help individuals achieve their sporting aims.
This module aims to deepen understanding of contemporary scientific theories, principles and methods and their application in the physical development of athletes. You will explore physical training methods and schedules that help individuals achieve their sporting aims.
Additional Information:This module aims to deepen understanding of contemporary scientific theories, principles and methods and their application in the physical development of athletes.
Assessments
Presentation